The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER.

Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze.

Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. FEATURES; Over 800 food & drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. NEW! Updated nutritional values

Carbs & Cals Pocket Counter is a pocket sized version of the #1 bestselling Carbs & Cals Carb & Calorie Counter.  

• Over 800 food & drink photos.
• Nutrients in colour-coded circles.
• Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day.
• Updated nutritional values in line with the UK food database.
• Only 8 x 14.5 x 2cm.